Packages
Ayurvedic treatment packages
Detoxification / rejuvenation package
This holistic program addresses the physical, mental, emotional and spiritual levels of the individual. It returns the body to its natural balanced state of health, resulting in a youthful, vibrant and reenergized feeling. Rejuvenation along with the accompanying detoxification is essential in order to maintain strength, vitality, creativity, equanimity and inner peace.
| Packages offered for: 7, 14, 21, and 28 days | |
|---|---|
| 7 Days Package | Full Body Massage, Full Body Kizhi, Shwedanam |
| 14 Days Package | Full Body Massage, Full Body Kizhi, Shwedanam, Shirodhara, Virechanam |
| 21 Days Package | Full Body Massage, Full Body Kizhi, Shwedanam, Shirodhara, Anga Dhara (Full Body) |
| 28 Days Package | Full Body Massage, Full Body Kizhi, Shwedanam, Shirodhara, Virechanam, Full Body Dhara, Pasting |
Monsoon Seasons (Karkidaka Chikitsa) Package
Specific seasonal treatments are designed for the Monsoon times as the humidity can imbalance the Tri Doshas of the body and create health struggles. The Ayurvedic treatments offered during these months include detoxification and rejuvenation therapies tailored to the Dosha-Dushya status of the patient. In conjunction with oil massage, we use Karkidakakanji/ Oushada Kanji (a unique blend of herbs, spices and grains), to boost immunity, improve digestion, as well as detoxify and rebalance the body.
| Packages offered for: 7, 14, 21, and 28 days | |
|---|---|
| 7 Days Package | Full Body Massage, Full Body Kizhi, Shwedanam |
| 14 Days Package | Full Body Massage, Full Body Kizhi, Shwedanam, Shirodhara, Virechanam |
| 21 Days Package | Full Body Massage, Full Body Kizhi, Shwedanam, Shirodhara, Anga Dhara (Full Body) |
| 28 Days Package | Full Body Massage, Full Body Kizhi, Shwedanam, Shirodhara, Virechanam, Full Body Dhara, Pasting |
Postnatal Care
Masters Kalari Heritage Postnatal Package focuses on the physical and mental well-being of mother and child. Specific therapies, including gentle massages with medicinal oils and herbal steams, help relieve stress and reduce pain for the mother, thus supporting her to regain mental and physical strength after childbirth. Postnatal Treatments require a minimum of 14-days.
Kalari Packages
We offer the following Kalari packages for those who wish to deepen their practices and experience additional modalities.
Kayakalpam
Designed for individuals above 50 years of age to maintain and improve physical and mental health. The course mainly focuses on Kalari Exercise which includes basic stretching, strengthening and mobility workouts, individualized diet plans after consultation with a physician, and Pranayamic exercise as well as meditation to boost one’s mental capacity.
Urjakalpam
This program focuses on Kalari exercises, focusing on strength and flexibility to build a basic level of physical fitness. In addition to exercises and diet plans, the practitioner will experience the healing effects of traditional ‘Kalari Uzhichil’ (Kalari treatment). After successful completion of the program, the individual will benefit from enhanced strength, agility, flexibility and joint mobility.
Kayabal
The main goal of this program is to enhance the practitioner’s physical capacities in all areas. It is a high intensity course by the end of which the individual will feel significant improvements in their overall physical and mental fitness.
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